“This is NOT A BIG DEAL!
And: there is nothing risky involved, here!
And: you can be lighter, and more playful about it!
And: There are no requirements for you, to accomplish.
And: There is no way for you, getting it wrong.
And: Take score, just a little less!
And: Care more, about the way you feel!
And: Let the feelings, that you are reaching for,be more lighthearted, less intense.
More ease, rather than effort.
“It´s gonna work out alright”, rather than “I´ve gotta get this figured out”.
Just that subtle difference in your approach to it,
will make a big difference in the way you feel!”